Training Camps - for all disciplines and abilities
If you have never attended a training camp, feeling too inexperienced or not capable, then we can dispel any fears you may have – we will coach you properly with full attention to your development.
Masters of Tri Training Camps are based in Spain at our established venue, the Four Star Bonalba Hotel. We are located 30 minutes north of Alicante Airport which has direct flights from throughout Europe.
Masters of Tri coaches are also available to visit you at your home base if you have the facilities and interest for a tailored camp, no matter where you are in the world! Contact us if this is of interest.
All Masters of Tri training camps are fully coached, every session, throughout the whole camp. With a high coach to athlete ratio we create a relaxed environment so that you will never be left alone or wondering what to do – we will challenge you and you will learn how to train effectively, learn a lot about yourself and realise just how much you can achieve!
We understand how to get the best out of our athletes – and this is reflected in the training at all our camps –we coach and guide athletes to understand what they need to do, how to do it and how to do it effectively – this means that sessions are effective.
No session will be “junk” training – long/hard sessions for the sake of training; we show you how to train properly!
Training camps are limited in attendees to ensure a maximum coach to athlete ratio of 1:4; this ensures that group sessions and discussions, as well as 1-2-1 discussions, will motivate, educate and challenge each athlete.
Every training camp is different – different athletes, abilities and needs – we assess and evolve to cater for the requirements of the athletes. Expect to learn, be challenged and have a great time!
Coaching is individual and so there is no differentiation between abilities – sessions are tailored so that each athlete has an equally challenging training camp!
Key features of our camps
The Master of Tri Training Camps provide the athlete with a complete assessment of their current ability along with all the information needed to progress after the training camp has finished.
Initial assessment of the swim, bike and run ability (as relevant to the camp) – with coaching through the camp to advise on what changes to make will enable athletes to improve during the camp and provide the motivation to go home and continue to make those gains.
Our coaches will:
- Assess each athlete is individually assessed by the coaches so we fully understand your ability using various tools, the assessment continues throughout the camp so the coaches have a full understanding of each athlete
- Advise with accurate and relevant information based on the need of each athlete during the camp
- Accelerating your performance with these small changes, both during the camp and for future development
How do we assess our athletes (as relevant to the camp):
Each athlete is continually assessed in each area throughout each camp. The use of HD cameras ensures you will have visual explanations of what is happening and routes for improvement.
The camp sessions are not solely focused on volume; expect plenty of coaching feedback, recommendations and education!
How we advise and, ultimately, accelerate:
Observations of each athlete allow us to adapt and plan for the coming camp sessions. Every camp is different, because every athlete is different. Our goal is to guide everyone towards optimising their performance.
The practical coaching is comprehensively supported by a series of seminars held in our own private conference area within the Bonalba Hotel. They will cover all aspects of training; each discipline is addressed, as well as nutrition.
Over the duration of the camp, pictures and videos of each athlete’s development will have been collected. These media files will be made available for attendees via Dropbox – meaning each attendee will have the resources to continue developing when they return home.
The Master of Tri coaches will stay at the Bonalba Hotel throughout the camp so providing plenty of opportunities to discuss the finer details of training, including help on how to use the performance data. Discussions around planning a training programme, including milestone selection, are included so that each athlete will leave the camp with clear guidance for training in preparation for their future season.