Every individual is individual! We recognise this and coach the individual, accounting for age, gender, ability and aspirations and how these affect the training that can, and should be performed.

Creating Bonds

Our approach to coaching is professional and friendly and work with the individual – there is no generic coaching involved. We adopt a supportive approach, providing practical coaching along with knowledge to support it; we believe that the more the individual understands why we coach the way we do, the better they respond – and become involved by taking responsibility for their own development.

Learn to listen to your inner self…

We encourage athletes to understand their body in relation to training and racing by providing coaching and education across each discipline individually, about nutrition and their management of time. We help integrate the life/work stresses with training to fit it all together to allow the individual to perform to their best ability in the sport of triathlon – in training and racing.

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TRIESCAPE CAMP

18th – 21st October 2019 – £459

Our TriEscape Camp is fully inclusive of airport transfers (if arrival and departure within camp dates), all coached sessions, food and accommodation at the 4 Star Bonalba Hotel and FREE bike hire. The small group size camp, along with two coaches ensures you will get the specific coaching you require.

TRIESCAPE CAMP

18th - 21st October 2019 – £459

Our TriEscape Camp is fully inclusive of airport transfers (if arrival and departure within camp dates), all coached sessions, food and accommodation at the 4 Star Bonalba Hotel and FREE bike hire. Our camp includes coaching that is specific to you; the small group size with two coaches ensures you will get the coaching you require.