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The Palm Paddle has been designed by Martin specifically to develop a good front crawl stroke and lets the swimmer know if that the hand movement is maintainin the correct path during the whole stroke.

Palm Paddle Objective

The unique design encourages the swimmer to use his/her forearm to hold water – developing the ‘early vertical forearm’ (EVF). Palm Paddles replicate the “fist drill” – but retains the swim-specific positioning of the hand throughout the stroke cycle.

Due to the shape, the Palm Paddle promotes a greater feel for the water – on both the hand and forearm – post Palm Paddle training.

The Palm Paddle is extremely user friendly and is quick and easy to attach to your hands and is suitable for all swimmers, as the design reduces bias against anatomical size differences it can be used throughout your swimming career and is not specific to gender or ability level, withstanding the test of time in your kitbag.

Injury Prevention

In addition, the Palm Paddle reduces the load on the shoulder (unlike traditional paddles) so is an excellent aid to continued swimming during recovery.

The Palm Paddle is suitable for swimmers of all abilities and size.

£22.00 (plus £4.00 post and package)

 

 

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NEED A COACH?

Has your performance levelled off, do you feel like your 2019 results could have been better, are you looking for a new approach?

Look no further, we have new slots opening in our online squad - to coach you as a triathlete.

We ASSESS your needs, ADVISE you on what to do and help you ACCELERATE to your triathlon goals