Tailor-Made Online Coaching, No Limits, No Tiers
Masters of Tri coaches, Martin and Matt, are professional, full-time coaches dedicated to helping their athletes – both online and attendees at training camps – get the best out of themselves. A key part of this is developing an understanding of the needs and aspirations of the athlete as well taking into consideration their lifestyle commitments.
Our online athletes, novice to elite, have bespoke training programmes that account for all of their individuals circumstances. We develop specific, functional, realistic and enjoyable programmes that can be adhered to – we encourage and request frequent feedback (as often as necessary) to allow us to adapt sessions where family, business, etc situations dictate – we are 100% available 24/7!
Our athletes are provided with an athlete information pack supporting a clear programme with details about how it will be developed and allow them to achieve their race objectives – this is proven to work with results that are taking athletes around the world to their own National Championships and on to World Championships – at all distances.
We have an initial consultation, which involves the athlete completing a comprehensive questionnaire, and is followed by emails and/or Skype calls as required to ensure we have a good understanding of the athlete, including the identification of short- and long-term goals.
An annual plan, around which we base your programme, and an outline programme is developed for agreement before commencing with the detailed programme sessions. At this stage we are looking to establish a programme that will become a consistent commitment to allow maximum progression (although we accommodate changes in circumstances as they arise to re-design the programme).
A weekly customised programme is then fully developed and delivered weekly to the athlete. To allow us to dynamically adjust any sessions to meet the personal needs of the athlete we deliver the programme the week before it is due to be performed. All daily sessions are fully described and detailed along with their target duration and intensity. We also provide:
- Strength and conditioning as appropriate
- Nutritional advice as required
- A race strategy for major events
- Unlimited 24/7 contact with your coach (email, messaging, Skype, etc)
- Adaptable to your business / personal circumstances
- A discount for coached athletes to our training camps in Spain
- Membership to our Coached Athlete Facebook Group