Athlete ResourcesA genuine mindset interview with Dave Scott
Helen Murray discusses a side of Dave Scott that has not been heard before...
View Now- Athlete Resources
Athlete ResourcesPacing with Perceived Effort
Pacing Although the title of this podcast is somewhat vague and misleading – “Pacing”,...
View Now
Triathlon TrainingUsing Discipline When Motivation’s Low
There is no denying that the current situation in the world is affecting us...
View Now
Athlete ResourcesJoel Filliol – swimming checklist
Joel Filliol, revisiting his swimming checklist… The original checklist Joel wrote was one of...
View Now
Athlete ResourcesTo train or not to train?
Podcast with Grant Giles discussing self-awareness and to take control back! One of the...
View Now
Athlete ResourcesSupplements – do they work?
In his most recent podcast, Prof. Ross Tucker talks about the science behind supplements....
View Now
Athlete Resources
Triathlon TrainingNutrition – getting the basics right
Age group athletes tend to have busy lifestyles with long working hours, family duties,...
View Now
Athlete ResourcesShould you try to increase VO2max?
Podcast by Science of Ultra V̇O2max is the maximum amount of oxygen your body...
View Now
