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About this event

The Masters of Tri TriEscape weekend training camp offers the athlete a unique and logistically easy opportunity to escape for a long weekend of triathlon training – and time away from home!

The weekend is packed full of assessment, coaching and feedback for each athlete to effectively improve performance – making those marginal gains everyone needs over a weekend!

All the athlete needs is their basic training kit for swim, bike (including helmet, pedals and shoes) and run. A high spec. hire bike (Merida or Berria) is included and airport transfers from/to Alicante airport are also included.

Camp Structure

You will be observed throughout the camp and given coaching feedback to help you develop even in the short period of the weekend. Alongside the practical coaching, there will be group discussions and seminars to further explain the route to success.

The TriEscape training camp will provide athletes with all the knowledge needed to train effectively even when they return home.

Assess, Advise and Accelerate

Swim, bike and run assessments are the start point for the weekend and with seminars spread through the camp to complement the coaching, athletes will have a clear understanding on how to improve their performance.

Coached pool base swims, rides in the local smooth, but sometimes mountainous roads of the Alicante area and run sessions will be conducted at the run track at the pool or around the hotel, which sits in a beautiful golf course with lakes and wildlife, are included through the training camp.

The TriEscape camp gives you the chance to escape for a weekend, eliminating the stress of packing your bike and other equipment, and provide you with a clear understanding of how to plan your future training and improve your performance.

The Venue

The Four Star Bonalba Hotel will be the base for the training camp – with full board accommodation that includes a full and extensive breakfast, lunch and a full dinner in the evening. A shared twin room is included (as well as airport transfers from Alicante airport to the Bonalba Hotel and return – if within the camp dates) where all the facilities of a Four Start Hotel can be enjoyed – café lounge, bar, wifi and outdoor leisure pool.

Note: If you would like single room occupancy or any additional night(s) stay at the Bonalba hotel before or after your training camp, please place the booking now and advise us by email of the dates required.