Mainly Olympic and 70,3 events in Sweden, yet to make an international debut!
Your future goals:
- Top 10 finish in age group, consistently under 5 hours for 70,3 no matter the course
- Aim for continuous improvement
- An international debut in 2018
Have you attended a camp with us:
I met Martin and Matt at a swim clinic they hosted in Sweden, but have not attended a camp of theirs in Spain – plan to March 2018
What do you enjoy about our training approach:
Methodical, consistent, chance to discuss over email or in person. Also sound advice on why we do certain session and what they contribute which helps with motivation.
Favourite sessions type – swim, bike or run:
I was not a fan of treadmills, but then Martin introduced a session with increasing speed and elevation which was a great fun session when the snow is on the ground, in fact one I came to look forward to. With a new direct drive trainer every indoor session is also much more fun.
Number 1 fact learnt from our coaching:
No quick solutions, consistency is key, perhaps that’s 2 but they go together 😉